TIPS FOR GAIN WEIGHT

• Eggs:

        In this vitamins A, D,E & provide body with good cholesterol.

• Corn Bread:

       In this carbohydrates makes it good companion for soups & curries adding 328 calories to the            body.

• Wheat Bread:

      In this with bread that adds 69 calories to the body.

• Juices:

        Drink plenty of fluids which provide calories like milkshakes, juice, milk.

CARROT FACE MASKS FOR DRY SKIN

Ingredients:

• 2 Carrots peeled boiled & mashed them let it be cool
• 1 tbsp honey
• 1 tbsp lemon juice
• 1 tbsp olive oil

Process:

• In a bowl mix carrot paste, honey, lemon juice, olive oil and mix them well and make paste.
• Apply the paste to face and leave it for half an hour.
• Finally rinse with lukewarm water.
• This is is use full to helps maintain skins moisture.
• If you having oily skin dont apply olive oil.

HOMEMADE TIPS FOR CRACKED HEELS

• Before going to bed wash you feet neatly and dry them,Apply petroleum jelly or Vaseline to the feet and cover with cotton socks and slip.If you use this tip regularly your feet will become soft.
• Before going to the bed take warm water and add 1tbsp rock salt & 1 tbsp lemon juice and soak your feet in it for 10 mints. 

TIP TO REMOVE WHITE HEADS ON FACE

Ingredients:

• 1 tbsp baking soda
• Water

Process:

• In bowl mix baking soda with water make it wet.
• Apply on affected area and rub gently for 10 mints & leave it for 15 mints and wash your face.
• Next apply honey immediately over the skin and leave it for 5 mints and wash with water.
• By applying the honey to the face it will be remove bacteria and avoids further of white heads. 

BEAUTY TIP FOR TO CONTROL ACNE

Ingredients:

• 1/2 tbsp turmeric powder
• 1 tbsp raw honey
• Milk
• Organic apple cider vinegar

Process:

• In a bowl add turmeric powder & honey mix well and keep aside.
• First apply vinegar to the skin with help of cotton ball & wait for 5 mints.
• Now apply the mask avoiding the eye area.
• Then leave it for 20 mints and then clean the face with warm water.
• If turmeric powder leaves a yellowish tint on the skin, take cotton ball and deep in milk andgo over stained areas.
• You can use this tip monthly six times.

TIPS TO REDUCE TAN ON FACE

LEMON JUICE WITH POTATO

Ingredients:

• 1 tbsp Potato juice
• 1 tbsp lemon juice 

Method:

• Take a bowl and add potato juice & lemon juice and mix together and apply on your face and leave it for half an hour and wash your face with cold water.
• This lemon juice & potato juice will use to remove sun burn & blemishes.

HOME MADE TIPS FOR EYES

CUCUMBER:

• Take an ice cold cucumber and cut into thick pieces.
• First close your eyes and take 2 cucumber pieces and keep on your eyes and relax for 15 mints.
• This tip is useful to brighten your tired eyes.

HONEY & CARDAMOM:

• Daily in the morning take some seeds of cardmom with 1 tbsp of honey.
• It will help to strengthen to your eyesight.